Women who have healthy or authentic self-esteem trust their own being to be constructive, responsible, and trustworthy. It is an inner state that can be nurtured and cultivated. A Womans Self-esteem is the level that you respect and value yourself as a lovable, worthwhile woman. Where Does Self-Esteem Come From? Tuesday, November 5, 2013.

There is foundational information that is referred back to in these distinct classes, which introduces the student to the concepts and principles that the SEPS system is founded on; this information should be studied before reading each module. How Safe Are You? This is a brief 7 ques.

We hope to help protect women everywhere by offering this training in a positive and empowering setting, for free.

Free Self Defense Program, For Women in Charlestown, MA. Every class teaches a mix of physical self-defense techniques, and personal safety skills. The SEPS Personal Safety Course Is Available Online. If Your Company or Group is looking for personal safety and self. Gershon Ben Keren Is The Co-Creator of the SEPS Program.

Self-Defense never looked so good! A great video on the gun control debate. It allows you to add more tools and training to your tool box, which always gives you an advantage when dealing with criminals and low lifes.